For those with SUD, art therapy can be a way to freely express their ideas and emotions surrounding both their experiences with SUD as well as any underlying issues that contributed to SUD. In a formal art therapy session, the drawings, paintings, sculptures, or other works produced can be discussed so both client and therapist […]
Self-care helps minimize stress—important because the experience of stress often encourages those in recovery to glamorize past substance use and think about it longingly. Relapse is most likely in the first 90 days after embarking on recovery, but in general it typically happens within the first year. Recovery is a developmental process and relapse is […]
While we do not prescribe a linear process, potential final steps in goal setting include seeking and solidifying commitment, or “closing the deal” (20 of 62 sources; Miller et al., 1992), as well as writing up the goal and objective plan in a “public document” (23 of 62 sources; Epton et al., 2017). Consistent with […]
The main effects of increasing alcohol consumption on health during Covid-19 pandemic. 1 we summarized the most important effects of increasing alcohol consumption on health during COVID-19 pandemic. At the same time, there are some evidence that shows little changes in consumption patterns at the community level or even a decrease in overall alcohol use. […]
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